23, 155-160ish, 5’3
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20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
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32F, 135lbs, 5’5. I tell myself I’m beautiful and sexy, even on the days my mind tries to trick me
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(f)irst post here. 27 years old, 5'3 and 132 pounds - heaviest i have ever been but trying to smile through it lol
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