28, 200lbs, 5'9", dadbod. Can't get anymore average than this.
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36yo - 167cm - 57kg - Been working out lately, but after i feel my breasts are getting smaller
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26F 127lbs 5'4 and older picture, that I hated back then, but kinda like now.. ✌️
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20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
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