[F] 36 5'2" 115lbs
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20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
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26F 127lbs 5'4 and older picture, that I hated back then, but kinda like now.. βοΈ
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30F , 5β3 , 100 lbs. Im trying to regain some confidence after my bf made some comparisons about my body to other females that hurt. I just turned 30 & I have 3 kids.
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Tried to get a nice picture of my bum, itβs shows my crease but being proud of my curves π
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