F29 5β5 170 ππ€·ββοΈπ
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Finally started my workout journey!! Can I get any tips ? 159 lbs looking to build mostly upper body
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M [27, 5β9β, 192lbs] doing a lot of trail running and slowly chipping away at a lot of the extra weight Iβm carrying around. Iβve got a ways to go but Iβm feeling better after every run
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Love handles, βpoochyβ belly, junk looking sad, and the start of the middle-age spread. But itβs ok - this is what normal looks like! M39, 6ft, 219
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