F38 - 5’6”- 61kg
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20F 5'2" 140lbs Feeling a bit insecure. I wanna start weight training with body weight exercises. Which exercises would you suggest and how many reps/sets should I start with? I'd like to have some definition in my arms, abs, perk up my breasts(?) and
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I'm a C cup and usually a bit insecure about my boobs! glad i found this subreddit! what do you think?
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