I lost 5 pounds. Mostly because I shaved my beard. M, 245, 5'10
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Parts of me that I haven't fully accepted and loved π my body in its most natural form. I hope I start loving my body for what it is and start embracing it
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34 M - 5ft 11 - 220lbs- been so frustrated with my body and my workou progress but thank you for the encouragement. ready for no more dad bod
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